Service Description

A bespoke performance session designed for cycling clubs, teams and groups who want to give their riders practical, evidence-led insight into getting faster. Sessions can be built around the needs and interests of your riders, covering topics such as training and physiology, aerodynamics, equipment and technology, fuelling, pacing, race preparation, marginal gains and performance decision-making. Rather than delivering a generic presentation, I'll work with you beforehand to understand your audience and create a session around the questions and performance challenges most relevant to them. Formats can range from an evening talk and Q&A to an interactive workshop, practical demonstration or combination of classroom and on-bike content. The objective is to leave riders with useful knowledge they can actually apply — and a clearer understanding of what matters, what doesn't and where to focus their effort. Available for cycling clubs, race teams, development squads and other cycling organisations.