Service Description

You know you want to get faster. The first question is where the opportunity actually lies. The Performance Audit is a comprehensive, independent review of you as an athlete and the complete performance system around you. Starting with your goals and the demands of your target events, I review the available evidence to understand your current capabilities, identify potential constraints and determine where the most meaningful opportunities for improvement may exist. Depending on the athlete and objective, the audit can consider training and physiology, power profile and durability, aerodynamics and position, equipment, fuelling, pacing, tactics, environmental demands and race execution. The objective isn't to optimise everything. It's to establish what matters most for you. In a sport increasingly obsessed with marginal gains, it's easy to spend time, money and attention chasing improvements that are irrelevant, insignificant or simply don't apply to you. Part of the audit is cutting through that noise — interrogating the evidence, challenging assumptions and distinguishing between what can make a rider faster and what is most likely to make you faster. You'll receive an initial consultation, detailed analysis and a written Performance Optimisation Report setting out your current performance picture, the opportunities identified, their relative priority and the recommended next steps. We'll then work through the findings in a follow-up debrief. The outcome is clarity around three questions: What's limiting me? Where are my biggest opportunities? What should I do next?