Service Description

Sometimes you don't need a complete performance programme. You need an answer to a specific performance problem. The Specialist Performance Consultation provides focused support around a defined performance question, allowing us to investigate the issue, assess the available evidence and determine the most appropriate course of action. That might mean analysing your performance or training data, reviewing your current training approach, investigating a specific performance limitation, developing a pacing strategy, assessing the demands of a target event, reviewing race performance, or providing an independent second opinion on your current approach. Where appropriate, I'll review relevant information or data in advance so that the consultation can focus on understanding the problem, evaluating the options and making useful decisions rather than simply discussing it. If your question requires substantial analysis, modelling or ongoing work, a Performance Project may be more appropriate. You leave with clarity on the problem, the options available and what to do next. This service can also work alongside an existing coach or support team where an independent performance perspective is useful. Pricing includes the initial 15-minute discovery call, followed by a subsequent 90-min consultation.